Eating for Two: Debunking the Myth of Overeating During Pregnancy
The common phrase “eating for two” during pregnancy has led many women to believe that they should be consuming double the amount of food they normally would. However, this age-old myth can actually be harmful to both the mother and the baby. According to the health experts, during the first trimester of pregnancy, women do...
The Significance of Maha Shivratri
Why we celebrate Maha Shivratri The Maha Shivratri, or “the great night of Lord Shiva,” is one of the most auspicious festivals celebrated in and around the country. We Indians celebrate this holy day to eradicate negative powers and seek the blessings of Lord Shiva. It holds substantial religious significance and is celebrated with great...
How Indians’ Lifestyle Changed After Pandemic?
The Covid – 19 pandemic created one of the biggest seismic shifts humans have witnessed in recent times. People have become more health conscious and looking to live a healthy lifestyle in all possible ways. They are not just limiting themselves to fitness classes and activities, but also taking care of the food intake and...
How does A2 Gir Cow Ghee stand out from other Desi A2 Ghee?
Ghee is undoubtedly an integral part of any Indian household. Apart from using the A2 cow ghee to enhance the flavour and texture of the dishes, they are also used for their nutritional and health values. There are different types of desi ghee available in the market. This discussion will provide you an insight into...
Top 5 Traditional Makar Sankranti Recipes To Make This Festival More Delightful
Makara Sankranti : The Festival of Harvest “Ellu bella thindu olle mathaadi”, is a Kannada saying that goes around during Makara Sankranti, the festival of Harvest. It means, “eat the mixture of sesame seeds and jaggery and speak good words”. Each year, in the mid of January, the country celebrates the end of a year...
The Role of Ghee in Indian Kitchen
The Study Analysis on Importance of Ghee By Rohan Shetty ( Food Scientist ) Walk into an Indian household’s kitchen, you are bound to find a bottle of ghee in there. Ghee is a very central part of Indian culture being used widely for cooking and garnishing a variety of foods, but is also used...
